If you're like me, this time of year means changing leaves, crisp mornings and lots of pumpkin seeds from carving pumpkins! Instead of...

Warm spices, sweet caramel-y dates, and loads of protein, these tasty and nutrient-dense energy bites are the perfect snack! Pumpkin...

Sweet basil, savory sun-dried tomatoes, and creamy chick peas beautifully paired, easy to make, and so perfect for football season! This...

Warm fall spice in a crunchy no oil, no refined sugar granola you can feel good about and will want to eat every morning! This granola is...

You’ll love the sweet apple bits and warm cinnamon that pair perfectly with the bitter walnuts, plus it’s gluten-free, with a Paleo...

These Spiced Pumpkin seeds are everything you want with warm spices, nutty seeds, and a toffee like coating that is oh so heavenly! Paleo...

Smoky grilled corn, creamy black beans, and fresh veggies make this salsa a wonderful topping for grilled salmon or as a dip for your...

This gluten-free granola is the perfect balance with tart cherries and dark chocolate! Indulgent Dark Chocolate Cherry Granola 1 cup...

These little decadent bites of heaven are made with 2 simple ingredients and are Paleo friendly! This recipe also doubles as a fabulous...

I love Buffalo wings❤️ and this recipe for grilled wings is far superior to any fried wing you’ll get eating out. They are smoky, juicy,...

These easy to make pickles are one of my favorite summer treats. My farmers market had an abundance of organic pickling cucumbers and I...

Paleo and Whole30 friendly Egg-free candied walnuts that are super simple, sweet and nutty and can be made with pecans, almonds, or...

These Paleo and Whole30 friendly Pineapple Energy Bites are nutritious and taste like the tropics! They are easy to make and are a...

Seasoned breading makes these delicious chicken tenders shine! Perfect for snacking or as a main course paired with Cilantro Lime Cole...

Yes, this dip is that good. It pairs perfectly with veggies, pita chips, salads, as a base for potato salad and as a sauce/spread for...

This easy blue cheese dip comes together in a matter of minutes and it will blow your socks off at how delicious it is! You will never...

Summer means kids are home from school and if yours are anything like mine, they are eating machines! I wanted to come up with a healthy...

My amazing son came up with the delicious, wholesome, and nutritious muffin recipe that is a perfect way to start your day! Lucas’s...

Love chocolate and coconut? Then this easy, whole food and simple granola is perfect for you! Gluten-Free Almond Joy Granola 1/2 cup...

We all love them, but have you ever felt overwhelmed in creating one? There is no right or wrong way to build a charcuterie board, but I...

Having lived in San Antonio for over 5-years, I became quite the connoisseur of guacamole. My absolute favorite version has the perfect...

This is hands down my Favorite granola recipe of all the ones I make. The sweet blueberries, toasty almonds, and fragrant vanilla are a...

Summer has never tasted so good! Sweet strawberry, creamy coconut, and tart lemon will cool you off on those hot summer days! Strawberry...

Simple, 4-ingredients, and absolutely delicious! AIP Coconut Granola 1 cup Unsweetened shredded coconut 1/2 cup Tiger nut flour 1/4 cup...

This Paleo and Whole30 cauliflower and cashew hummus is light, lemony, and pairs so well with fresh veggies for a healthy summer snack!...