Cinnamon Sugar Pumpkin Seeds (Paleo, Keto)
Crunchy cinnamon-y sweet pumpkin seeds are THE perfect snack for fall and are Paleo and Keto friendly!
Health is made in the kitchen!
Latest Recipes
- Sep 15
- 4 min
Sourdough Pumpkin Muffins
Pumpkin spice and all that's nice ... all wrapped up in a tender and moist pumpkin spice muffin.
400
- Aug 24
- 4 min
Grilled Sourdough with Heirloom Tomatoes and Burrata
Crispy grilled sourdough with sweet vine ripened heirloom tomatoes and a rich and buttery burrata is my new favorite summer dinner.
150
- Aug 21
- 4 min
Paleo Coconut Banana Bread with Macadamia Nuts
Sweet banana bread elevated with tropical coconut and buttery macadamia nuts is the perfect Paleo breakfast or snack.
450
- Aug 7
- 5 min
Easy Sourdough Bagels
Brekky perfection: warm, chewy, slightly sour sourdough bagels with a generous slather of mascarpone cheese and homemade jam.
770
- Jul 26
- 4 min
Grilled Cauliflower Steak Pizza
Smoky grilled cauliflower steaks topped with a rich and tangy homemade pizza sauce, fresh hand pulled mozzarella and earthy basil=YUM!
320
- Jul 17
- 4 min
Paleo Summer Berry Buckle Cake
Sweet summer berries bursting in a tender vanilla crumb cake is this summer's best Paleo dessert, and in my case, breakfast!
280
- Jul 16
- 4 min
Honey Mango Salsa
This vibrant, fresh and amazing mango salsa comes together in less than 10-minutes and is the perfect appetizer, snack, or condiment!
360
- Jun 29
- 4 min
Balsamic Summer Fruit with Baked Brie
Warm creamy baked brie topped with fresh and bright balsamic strawberries, cherries, and blueberries is summertime appetizer perfection!
300
- Jun 19
- 5 min
Cucumber Melon Salad
Sweet tender chunks of summer melon, crisp and bright cucumber, and my favorite mint and lime vinaigrette show off in this fresh salad!
260
- May 25
- 6 min
Paleo Strawberry Rhubarb Chia Jam
Sweet juicy strawberries with bright and tart rhubarb are the perfect summertime combination in this easy and nutritious chia jam.
650
- May 19
- 5 min
Sprouted Almond Butter
With this easy method, you can make your own delicious homemade sprouted almond butter that is more nutritionally dense and tastes amazing!
570
- May 17
- 8 min
Luteal Phase Seed Cycling Cups: Days 15-28
Easy and delicious seed cycling cups that taste more like an indulgence than a healthy and whole food way to support a healthy cycle.
920
- May 16
- 8 min
Follicular Phase Seed Cycling Cups: Days 1-14
Easy and delicious seed cycling cups that taste more like an indulgence than a healthy and whole food way to support a healthy cycle.
2580
- May 12
- 4 min
Paleo Wild Mackerel Salad
I love this tender and meaty mackerel salad with lots of bright lemon and creamy avocado.
310
- May 10
- 5 min
Watermelon Radish Salad with Creamy Tarragon Dressing
My new favorite summer salad with sweet and crunchy watermelon radish, juicy celery, and tart apples coated in a creamy tarragon dressing!
180
- Apr 28
- 5 min
Paleo Protein Banana Muffins
Sweetened only with ripe bananas and a few Paleo chocolate chips, these protein packed, whole food muffins are perfect for busy familes!
530
- Apr 20
- 5 min
Roasted Tomatillo Salsa
This perfect red chili tomatillo salsa is bursting with tangy tomatillos, smoky ancho chili's, and lots of earthy cilantro for an unbeatable
360
- Apr 7
- 4 min
Bacon Chicken Quesadillas
Crispy flour tortillas filled with creamy cheese, seasoned chicken and savory bacon, perfection!
230
- Mar 9
- 4 min
Refried Bean Dip
This easy bean dip is your answer when served with organic sea salt corn chips or lots of fresh crisp veggies!
370