• Amy Lippert, NTP

Pumpkin Spice Oatmeal

Updated: a day ago

I can't think of a better way to start off a cool fall morning than with warm spices, sweet maple syrup, and hearty oats that shine in this heavenly bowl of pumpkin spice oatmeal.

Oatmeal recipe

Pumpkin Spice Oatmeal

1/2 cup Sprouted Gluten-Free Rolled Oats

1 1/4 cup Almond milk

1-2 Tbsp Pure Maple Syrup (to your sweetness preference)

1 Tbsp Pumpkin purée

1 Tbsp Flax meal

1/4 tsp Vanilla

1/2 tsp Pumpkin Spice

1/4 tsp Sea Salt

1 Tbsp Pecans, chopped (opt)

1 Tbsp Pumpkin seeds (opt)


In a small pot over low-medium heat add all ingredients except any nuts or seeds and stir. Cook for 5-8 minutes (per package instructions) stirring frequently until oats are tender and cooked to your preference.

Top with raw pumpkin seeds, chopped pecans and a drizzle of maple syrup and serve!

How to make oatmeal

Best Oatmeal Recipe Ingredients

Did you make this recipe? Tag @almond.milk.and.cookies on Instagram and hashtag it #almondmilkandcookies

15 views0 comments

Recent Posts

See All