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  • Writer's pictureAmy Lippert, NTP

Perfect Pan Seared Filet

Updated: Feb 12, 2022

Juicy, decadent, tender filet pan seared to perfection in garlic rosemary butter that makes any night a special occasion! This simple recipe guarantees a perfect filet every time! Pair it with a delicious wedge salad and some sourdough bread!



Perfect Pan Seared Filet

4-5 Six Ounce Filets, 2-2.5"cut

2 Tbsp Ghee

3-4 Cloves Garlic, smashed

1 Sprig Rosemary

2 tsp Sea Salt

1 tsp Black Pepper


Generously season both sides of the filet with sea salt and black pepper.

Heat a cast iron skillet over medium-high heat for a few minutes until hot. Add ghee, garlic and rosemary heat for 30 seconds to infuse ghee. Add steaks and cook for 7-9 minutes per side, basting second side with garlic rosemary ghee. Flip and cook another 7-9 minutes basting first side.

Remove from heat and rest 5-minutes. Serve with a salad, Sautéed Garlic Mushrooms and a Baked Potato!

easy filet

seared steak


Did you make this recipe? Tag @almond.milk.and.cookies on Instagram and hashtag it #almondmilkandcookies


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