• Amy Lippert, NTP

Easy Kielbasa with Peppers, Onions & Kale

Updated: a day ago

Great for a weeknight meal, this dish comes together in less than 30-minutes. For Paleo and Whole30 options, be sure your kielbasas is sugar-free and serve with a side of steamed broccoli and cauliflower rice!

Kielbasa Recipe

Easy Kielbasa with Peppers, Onions and Kale

2 Packages No Sugar Kielbasa, 1-1.5”pieces

2 Red Bell Peppers, julienned

1 Yellow Onion, sliced

1/2 tsp Sea salt

1/2 tsp Black pepper

4-5 Stems Tuscan Kale, chopped

2 cloves Garlic, finely minced


In a large skillet over medium high heat, sauté sausage until fully warmed through and sides are browned, about 10-12 minutes.

Remove from heat and reserve 1 Tbsp of fat and sauté peppers and onions over high heat for 3-5 minutes until softened. Add garlic and kale and sauté for 1 more minute. Add sausage, toss and serve with steamed broccoli, potatoes, or rice!

How to Cook Kielbasa

Peppers and Onions

Did you make this recipe? Tag @almond.milk.and.cookies on Instagram and hashtag it #almondmilkandcookies

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