Paleo Grilled Buffalo Wings (Whole30, Keto)
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Grilled buffalo wings are where it is at with smoky, tender chicken and a nice crispy skin slathered in a spicy Paleo buffalo sauce.


- Apr 29
- 4 min
Wicked Buffalo Wing Sauce (Paleo, Whole30, Keto)
This Paleo and Whole30 friendly buffalo wing sauce is made with all whole food ingredients and spiced to the next level!
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- Mar 1
- 3 min
Quick Korean Cucumber Kimchi (Paleo, Whole30, Keto)
Looking for the perfect Asian side dish? This quick Korean cucumber kimchi is the perfect combination of sweet, spicy and umami!
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- Feb 5
- 4 min
Buffalo Chicken Dip (Paleo, Whole30, Keto)
This mouthwatering Paleo buffalo dip is full of tender chicken in a creamy and spiced-up buffalo sauce sure to light those tastebuds up!
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- Jan 11
- 4 min
Paleo Gochujang Sauce (Paleo, Whole30, Keto)
Spicy, umami forward Paleo Korean pepper paste has all the flavor without all the refined sugar and is gluten-free!
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- Oct 18, 2022
- 5 min
Hearty Three Bean and Beef Chili
This classic chili is chock a block full of tender beef, creamy beans, and just the right amount of savory spice.
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- Oct 16, 2022
- 3 min
Chicken Curry Stir-Fry (Paleo, Whole30, Keto)
Loaded with protein and lots of veggies in a warm and spicy curry, this savory dish will trump your takeout or cold sandwich any day!
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- Oct 13, 2022
- 3 min
Chipotle Pimento Cheese
Creamy, spicy, and oh so mouthwatering, this chipotle pimento cheese dip is pretty much perfection on a cracker.
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- Oct 12, 2022
- 4 min
Spiced Saltine Crackers
Buttery seasoned saltine crackers are the perfect dipping vehicle for all your favorite dips!
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- Sep 25, 2022
- 3 min
Sriracha Coleslaw (Paleo, Whole30, Keto)
Spicy, crunchy, fresh, earthy and perfectly tangy, this super easy coleslaw is sure to make a tasty impression.
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- Aug 10, 2022
- 4 min
Summer Gazpacho (Paleo, Whole30, Keto)
Vibrant and refreshing gazpacho bursting with sweet heirloom tomatoes, cool cucumbers and a little spice is summer perfection.
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- Jun 23, 2022
- 4 min
Paleo Barbecue Sauce (Whole30)
This the perfect tangy, savory and slightly spicy barbecue sauce for all your grilled meats, veggies, sandwiches, and more!
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- Jun 13, 2022
- 5 min
Scorching Habanero Hot Sauce (Paleo, Whole30, Keto)
Roasted picante habanero peppers, sweet-tart lime juice and a little sweetness from a carrot are all you need for the best hot sauce ever!
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- Apr 20, 2022
- 5 min
Roasted Tomatillo Salsa (Paleo, Whole30, Keto)
This perfect red chili tomatillo salsa is bursting with tangy tomatillos, smoky ancho chili's, and lots of earthy cilantro!
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- Feb 10, 2022
- 4 min
Korean Gochujang Wings (Paleo, Whole30, Keto)
Slightly sweet and deliciously spicy Korean chicken wings make a perfect appetizer or party snack!
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- Jan 30, 2022
- 4 min
Mexican Spinach Dip (Keto)
Delicious Mexican Spinach Dip with all the spicy cheeses, loads of veggies, and tangy goat cheese!
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- Nov 2, 2021
- 3 min
Spicy Harissa Hummus
This simple creamy hummus has just the right amount of kick from spicy and flavorful harissa.
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- Oct 26, 2021
- 3 min
Ginger Turmeric Pumpkin Soup (Paleo, Whole30, Keto)
Sweet pumpkin, spicy peppery ginger, and earthy turmeric are in beautiful harmony in a savory broth and silky coconut cream.
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- Oct 7, 2021
- 3 min
Spicy Gochujang Sauce (Paleo, Whole30)
This Korean hot sauce is one of my favorite sauces to keep on hand with its robust flavors from the peppery gochujang and earthy aromatics.
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- Oct 7, 2021
- 4 min
Paleo Turkey Meatballs (Whole30, Keto)
Tender turkey meatballs packed with umami flavors and perfect when you're looking for an easy weeknight meal.
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