Grilled Chicken Wings (Paleo, Whole30, Keto)
Simple grilled wings that are perfect just as they are or ready to toss with your favorite sauce for an epic meal or appetizer!
top of page
Health is made in the kitchen!
Latest Recipes
Search
- Apr 9
- 4 min
Copycat Chick-Fil-a Chicken Tenders (Paleo, Whole30, Keto)
Succulent Chick-fil-a inspired chicken tenders coated in a savory seasoned breading then pan fried to perfection.
123 views0 comments
- Jan 20
- 4 min
Blueberry Compote (Paleo, Whole30)
This sweet and juicy blueberry compote is the perfect topping for everything from a Paleo cheesecake to some baked brie for a quick starter!
58 views0 comments
- Dec 29, 2022
- 4 min
Chocolate Banana Chia Pudding (Paleo, Whole30)
Creamy, sweet, and nutty chia pudding topped with bittersweet chocolate and succulent bites of banana is the best way to start your day.
739 views0 comments
- Oct 29, 2022
- 9 min
Seed Cycling Brownies (Paleo, Whole30)
Chewy, fudgey, and oh-so good for you raw seed cycling brownies are the most delicious and decadent way to support your hormones naturally!
646 views0 comments
- Oct 24, 2022
- 5 min
Apple Cider Donuts with Cardamom Glaze (Paleo, Gluten Free)
Tender, sweet apple cider donuts covered in a luscious cardamom glaze are fall perfection in every bite.
183 views0 comments
- Oct 19, 2022
- 4 min
The Best Homemade Applesauce (Paleo, Whole30)
Chunky applesauce bursting with sweet cinnamon is absolute perfection with pork chops or as a sweet treat with coconut whipped cream!
82 views0 comments
- Oct 12, 2022
- 4 min
Spiced Saltine Crackers
Buttery seasoned saltine crackers are the perfect dipping vehicle for all your favorite dips!
85 views0 comments
- Sep 28, 2022
- 3 min
Easy Pumpkin Spice Mousse (Paleo, Keto)
Creamy, luscious, and loaded with pumpkin spice, this is my favorite way to enjoy "pumpkin pie" without all the work!
69 views0 comments
- Sep 22, 2022
- 4 min
Cinnamon Sugar Pumpkin Seeds (Paleo, Keto)
Crunchy cinnamon-y sweet pumpkin seeds are THE perfect snack for fall and are Paleo and Keto friendly!
94 views0 comments
- Sep 15, 2022
- 4 min
Sourdough Pumpkin Muffins
Pumpkin spice and all that's nice ... all wrapped up in a tender and moist pumpkin spice muffin.
78 views0 comments
- Sep 6, 2022
- 4 min
Easy Paleo Sandwich Bread
Soft and tender, nutty low carb Paleo sandwich bread has never been so easy or tasty!
38 views0 comments
- Aug 31, 2022
- 3 min
Caramel Bulletproof Coffee
Rich, buttery caramel-y bulletproof coffee is the most delicious way to start your day!
39 views0 comments
- Aug 21, 2022
- 4 min
Paleo Coconut Banana Bread with Macadamia Nuts
Sweet banana bread elevated with tropical coconut and buttery macadamia nuts is the perfect Paleo breakfast or snack.
71 views0 comments
- Aug 7, 2022
- 5 min
Easy Sourdough Bagels
Brekky perfection: warm, chewy, slightly sour sourdough bagels with a generous slather of mascarpone cheese and homemade jam.
133 views0 comments
- Jul 16, 2022
- 4 min
Honey Mango Salsa (Paleo, Whole30)
This vibrant, fresh and amazing mango salsa comes together in less than 10-minutes and is the perfect appetizer, snack, or condiment!
57 views0 comments
- Jun 29, 2022
- 4 min
Balsamic Summer Fruit with Baked Brie
Warm creamy baked brie topped with fresh and bright balsamic strawberries, cherries, and blueberries is summertime appetizer perfection!
53 views0 comments
- Jun 19, 2022
- 5 min
Cucumber Melon Salad (Paleo, Whole30)
Sweet tender chunks of summer melon, crisp and bright cucumber, and my favorite mint and lime vinaigrette show off in this fresh salad!
42 views0 comments
- May 19, 2022
- 5 min
Sprouted Almond Butter (Paleo, Whole30, Keto)
With this easy method, you can make your own delicious homemade sprouted almond butter that is more nutritionally dense and tastes amazing!
259 views0 comments
- May 17, 2022
- 8 min
Luteal Phase Seed Cycling Cups: Days 15-28 (Paleo)
Creamy, luscious and oh-so decadent, these "peanut butter" seed cycling cups are the tastiest way to support your hormones, naturally!
461 views0 comments
All Recipes
bottom of page