Seed Cycling Candy Bars (Paleo)
Nutty caramel-y, sea salty, seed cycling candy bars are an amazing and delicious way to treat yourself while also naturally supporting your
Health is made in the kitchen!
Latest Recipes
Classic Alfredo Sauce (Keto)
Creamy, buttery, cheesy, garlicky Alfredo sauce is the easiest weeknight meal and comes together in less than 15-minutes.
Pan Seared NY Strip Steak (Paleo, Whole30, Keto)
Smoky, perfectly seasoned NY strip steak pan-seared in a cast iron skillet yields a beautiful caramelized crust and a juicy interior.
Bone Broth French Onion Soup (Paleo, Whole30, Keto)
This decadent and flavorful French onion soup showcases tender, sweet onions in a rich, gut-loving bone broth.
Sprouted Lentil Soup
Tender sprouted lentils and loads of veggies in a rich, smoky broth are winter comfort in a bowl.
How to Sprout Lentils
Sprouting lentils is a great way to increase their nutritional density and digestibility and you can have them in less than 36 hours!
Duck Fat Brussels Sprouts (Paleo, Whole30, Keto)
Savory, garlicky, and just the right amount of spice take simple Brussels sprouts to the next level.
Egg-free Pumpkin Pie (Paleo)
This smooth and creamy Paleo pumpkin pie features warm fall spices and a delicious buttery cookie crust.
Hi! I'm Amy,
- Nutritional Therapy Practitioner
Welcome to Almond Milk and Cookies where good food, health and lots of flavor go hand-in-hand!
I am a functional nutritionist with an auto-immune disorder, a love of cooking, and a passion for holistic health.
Sharing what I make and eat with all of you...in hopes that you find inspiration here to fuel your body and feel your best with nutrient dense whole foods and clean eating.
- 2 days ago
- 9 min
Seed Cycling Candy Bars (Paleo)
Nutty caramel-y, sea salty, seed cycling candy bars are an amazing and delicious way to treat yourself while also naturally supporting your
180
- 4 days ago
- 4 min
Classic Alfredo Sauce (Keto)
Creamy, buttery, cheesy, garlicky Alfredo sauce is the easiest weeknight meal and comes together in less than 15-minutes.
470
- Nov 30
- 4 min
Pan Seared NY Strip Steak (Paleo, Whole30, Keto)
Smoky, perfectly seasoned NY strip steak pan-seared in a cast iron skillet yields a beautiful caramelized crust and a juicy interior.
150
- Nov 29
- 4 min
Bone Broth French Onion Soup (Paleo, Whole30, Keto)
This decadent and flavorful French onion soup showcases tender, sweet onions in a rich, gut-loving bone broth.
390
- Nov 27
- 3 min
Sprouted Lentil Soup
Tender sprouted lentils and loads of veggies in a rich, smoky broth are winter comfort in a bowl.
1430
- Nov 26
- 4 min
How to Sprout Lentils
Sprouting lentils is a great way to increase their nutritional density and digestibility and you can have them in less than 36 hours!
950
- Nov 20
- 4 min
Duck Fat Brussels Sprouts (Paleo, Whole30, Keto)
Savory, garlicky, and just the right amount of spice take simple Brussels sprouts to the next level.
230
- Nov 17
- 3 min
Egg-free Pumpkin Pie (Paleo)
This smooth and creamy Paleo pumpkin pie features warm fall spices and a delicious buttery cookie crust.
1492
- Nov 14
- 5 min
The Best Instant Pot Beef Bone Broth (Paleo, Whole30, Keto, AIP)
Full of collagen, minerals, and vitamins, this Paleo, Whole30, AIP and Keto friendly homemade beef bone broth is perfect for all your dishes
820
- Nov 13
- 4 min
Sautéed Green Beans and Mushrooms with Caramelized Shallots (Paleo, Whole30, Keto)
The perfect green bean dish with crisp green beans sautéed with mushrooms and topped with crispy shallots, almonds, and creamy goat cheese.
750
- Nov 10
- 4 min
Creamy Whipped Potatoes (Paleo, Whole30)
Whipped to creamy, fluffy perfection, these mashed potatoes are so good you be looking for main dishes to serve this with!
750
- Nov 9
- 3 min
Egg-Free Paleo Cookie Pie Crust (Paleo, Keto, Whole30)
This buttery cookie pie crust is everything you're looking for in a Paleo pie crust that is gluten free, dairy free, and egg free!
1200
- Nov 6
- 4 min
Hearty Mushroom Bolognese (Paleo, Whole30, Keto)
My family's favorite sauce, loaded with tender beef, savory mushrooms, and a robust sauce that perfectly marries everything together!
250
- Nov 3
- 4 min
1-Ingredient Pumpkin Purée (Paleo, Keto, Whole30)
This super simple, 1-ingredient pumpkin purée is a staple for all your favorite recipes and it tastes so much better than canned!
490
- Nov 1
- 3 min
Cranberry Orange Relish (Paleo, Whole30, AIP)
Tart cranberries have met their match with bright orange, sweet medjool dates, and the perfect balance of spices in a mouthwatering relish!
550
- Oct 29
- 9 min
Seed Cycling Brownies (Paleo, Whole30)
Chewy, fudgey, and oh-so good for you raw seed cycling brownies are the most delicious and decadent way to support your hormones naturally!
510
- Oct 27
- 3 min
Paleo Powdered Sugar
This simple, 1-step, 2-ingredient coconut powdered sugar recipe is perfect for your Paleo and whole food confections!
510
- Oct 26
- 4 min
Apple Cider Brined Pork Chops (Paleo, Whole30)
Succulent, tender grilled pork chops with a delicately sweet note that is only enhance by the aromatic fall spices and sultry smokiness
420
- Oct 24
- 5 min
Apple Cider Donuts with Cardamom Glaze (Paleo, Gluten Free)
Tender, sweet apple cider donuts covered in a luscious cardamom glaze are fall perfection in every bite.
1460
- Oct 19
- 4 min
The Best Homemade Applesauce (Paleo, Whole30)
Chunky applesauce bursting with sweet cinnamon is absolute perfection with pork chops or as a sweet treat with coconut whipped cream!
500