The Best Paleo Tiramisu (Gluten Free, Dairy Free)




Grilled Chicken Cobb Salad (Paleo, Whole30)


Jalapeño Green Goddess Dressing (Paleo, Whole30, Keto)


Salted Caramel Chocolate Fat Bombs (Paleo, Keto)


Glass Noodle Stir Fry: Korean Japchae (Paleo, Whole30)


Classic Tarragon Chicken Salad (Paleo, Whole30, Keto)


Paleo Grilled Buffalo Wings (Whole30, Keto)


Wicked Buffalo Wing Sauce (Paleo, Whole30, Keto)
Hi! I'm Amy,
- Nutritional Therapy Practitioner
Welcome to Almond Milk and Cookies where good food, health and lots of flavor go hand-in-hand!
I am a holistic nutritionist with an auto-immune disorder, a love of cooking, and a passion for holistic health.
Sharing what I make and eat with all of you...in hopes that you find inspiration here to fuel your body and feel your best with nutrient dense whole foods and clean eating.



- 1 day ago
- 5 min
The Best Paleo Tiramisu (Gluten Free, Dairy Free)


- 6 days ago
- 4 min
Grilled Chicken Cobb Salad (Paleo, Whole30)


- May 21
- 3 min
Jalapeño Green Goddess Dressing (Paleo, Whole30, Keto)


- May 17
- 4 min
Salted Caramel Chocolate Fat Bombs (Paleo, Keto)


- May 15
- 6 min
Glass Noodle Stir Fry: Korean Japchae (Paleo, Whole30)


- May 1
- 3 min
Classic Tarragon Chicken Salad (Paleo, Whole30, Keto)


- Apr 30
- 4 min
Paleo Grilled Buffalo Wings (Whole30, Keto)


- Apr 29
- 4 min
Wicked Buffalo Wing Sauce (Paleo, Whole30, Keto)


- Apr 27
- 4 min
Grilled Chicken Wings (Paleo, Whole30, Keto)


- Apr 26
- 4 min
Korean Raw Carrot Salad (Paleo, Whole30, Gluten Free)


- Apr 24
- 4 min
Slow Cooker Chicken Tinga (Paleo, Whole30, Keto)


- Apr 20
- 4 min
Sweet Cherry Chia Pudding (Paleo, Whole30)


- Apr 16
- 4 min
The Best Mexican Style Black Beans (Gluten-Free, Dairy-Free)


- Apr 13
- 3 min
Copycat Chic-fil-a Sauce (Paleo, Whole30, Keto)


- Apr 9
- 4 min
Copycat Chick-Fil-a Chicken Tenders (Paleo, Whole30, Keto)


- Apr 5
- 5 min
Spiral Honey Ham (Paleo, Whole30)


- Apr 1
- 5 min
Paleo Sugar Cookies with Buttercream Icing


- Mar 30
- 4 min
Bulgogi Style Egg Roll in a Bowl (Paleo, Whole30, Keto)


- Mar 28
- 5 min
The Best Homemade Sports Drink (Paleo, Whole30, Keto)


- Mar 24
- 3 min
The Best Buffalo Hummus Dip